SMOOTHIES

(GF)  (V)

We do not use ice in our mouthwatering smoothies to ensure you receive the full benefit of the ingredients without being watered down. They are delicious and nutritious and… they are all named after dogs.  

Bubba 

hemp milk, dates, maca, cardamom, nutmeg, cacao nibs, cinnamon, almond butter, spinach & banana

Blue

green juice (leafy greens, cucumber & herbs) blended with banana, pineapple, coconut milk, ginger & E3LiveBlue Majik

Elvis

Vegan coconut sorbet, dates, banana, coconut milk & chocolate sauce

Ruby's Shadow

Ruby Juice (Leafy greens, red beet, seasonal fruit, turmeric & black pepper) blended with unsweetened acai, berries & unsweetened apple juice

Perk-y Marty

Unsweetened hemp milk, Perk-Y powder, Dates, banana & ginger 

Enhancements

that can be added to any smoothie

Nut Butters(peanut or almond)

E3 AFA100% Nutrient Dense Aqua Botanical (blue-green algae) (Increases energy, mood balancing, digestive help, after workout recovery)

Blue Majik- extract of (Spirulina) Great for reducing joint pain and inflammation

Perk-Y Powder- improves skin elasticity, increases antioxidants in the body and supports the liver, reduces inflammation, evens out blood sugar levels 

 

Ginger

Seeds (chia, hemp, or pumpkin) 

Local bee pollen

Maca

Frozen yogurt

Fresh Organic Spinach

Fresh Organic Chard

Dates

Raw Honey